AND BECOME A MORE DIVERSE PLAYER ON THE COURT THIS SUMMER
JOIN OUR
Summer Mentorship Program
HIGH LEVEL
Skill session takes place at Elverket (Lidingö) every Tuesday and Thursday between 15 – 16 throughout June and August. Physical conditioning takes place every Wednesday in Grönsta (Lidingö)between 15 – 16 throughout June and August
We have created a schedule so you can be flexible and choose freely when to work out. For instance, you may opt for 3 hours of skill training in June and 7 hours in August
Includes
1. Training program A full strength-, conditioning- and basketball skills program
2. Individualized skill development 10 hours skill training
2. Strategic game analysis (3×3 and basketball) 2 hours film study sessions (Can be changed to 2h extra skill development)
3. Physical conditioning and mental toughness 5 hours conditioning and fitness training
4. Free participation in 3×3 tournament (17-18th of August) where the players can put their new skills and understanding of the game to the test.
5. Coaching during 3×3 tournament Including assistance from all our coaches who will accompany the team throughout the entire event.
6. Direct access to your coach through WhatsApp during the whole summer Players will be able to ask any questions and do follow ups during all summer
7. Final evaluation of progress and recommendations
In addition to our mentorship sessions, each player receives personalized training programs to take home after every skill session. These programs consist of exercises and tools tailored to their development needs, empowering them to continue their progress outside of our sessions. We also emphasize performance documentation to track and measure each player’s growth over time.